Day19

This morning I had porridge with 1 banana.
Training at 14h was hard and I felt quite faint. I'm quite sure though that I would have felt the same if not worse wit normal food.
For lunch I made myself a salad with:
onion, rest of coleslaw, red and green peppers, iceberg salad, lollo rosso and green, avocado, rocket sprouts, wild greens (5 different ones: wild clover, wild dandelion, wild rocket, purple flower, malve), cherry tomatoes, ginger, mushrooms and mix of ground seeds with goji berries.
LOVELY! Love the cumin in the background and all the different tastes that explode, as I kept the dressing down (olive oil, salt and bit of apple vinegar).
If that's not complete I don't know.
I have a problem, as my PT has asked me for a list of the food I'm eating all week.. I guess I'll have to cheat and put lots of "protein" on my list, because I REALLY don't fancy talking about it, and less to people who don't have a clue about nutrition beyond the old fashioned bit they've learned in school.
Their patronizing irritates me. I guess I'm just not "confident" enough on the outside to tell them politely to FO. Thing is I always ask myself, why do they think they have any rights to tell ME what to do??
Anyway...
I'm happy cos I found James' bread recipe. Can't wait for these clouds to go to try it out. I guess that'll be Wednesday.. hopefully.

For dinner I had some salad and a bit of the tart Laura and I made.